<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Help Someone With Diabetes &#187; exercise and diabetes</title>
	<atom:link href="http://helpsomeonewithdiabetes.com/tag/exercise-and-diabetes/feed/" rel="self" type="application/rss+xml" />
	<link>http://helpsomeonewithdiabetes.com</link>
	<description></description>
	<lastBuildDate>Sat, 28 Aug 2010 14:39:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Linda Solegato Quote on Housework and Exercise</title>
		<link>http://helpsomeonewithdiabetes.com/2010/04/15/linda-solegato-quote-on-housework-and-exercise/</link>
		<comments>http://helpsomeonewithdiabetes.com/2010/04/15/linda-solegato-quote-on-housework-and-exercise/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 12:05:40 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[burning calories by cleaning]]></category>
		<category><![CDATA[diabetic control]]></category>
		<category><![CDATA[doing housework]]></category>
		<category><![CDATA[exercise and diabetes]]></category>

		<guid isPermaLink="false">http://helpsomeonewithdiabetes.com/?p=509</guid>
		<description><![CDATA[Here&#8217;s a quote that applies to diabetics: “It’s all in the attitude―housework is exercise. Slim your way to a clean home!” ―Linda Solegato Sometimes we think it&#8217;s all about running or walking. Yes, you should get regular aerobic exercise in, but you should also just try and cherish the moments your body moves. Like when [...]]]></description>
		<wfw:commentRss>http://helpsomeonewithdiabetes.com/2010/04/15/linda-solegato-quote-on-housework-and-exercise/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Will Exercise Reduce Your Weight and Blood Sugar Levels?</title>
		<link>http://helpsomeonewithdiabetes.com/2009/09/18/will-exercise-reduce-your-weight-and-blood-sugar-levels/</link>
		<comments>http://helpsomeonewithdiabetes.com/2009/09/18/will-exercise-reduce-your-weight-and-blood-sugar-levels/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 16:20:29 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercise and diabetes]]></category>
		<category><![CDATA[reducing blood sugar]]></category>
		<category><![CDATA[weighs to stave off insulin resistance]]></category>

		<guid isPermaLink="false">http://helpsomeonewithdiabetes.com/?p=106</guid>
		<description><![CDATA[It&#8217;s more than likely, one of the first things your health care provider told you to do when he confirmed your diagnosis of type 2 diabetes, was to &#8220;lose weight&#8221;. And maybe what followed was &#8220;get some exercise&#8221;. The truth is physical exercise can make the difference between: * losing weight and not losing weight [...]]]></description>
		<wfw:commentRss>http://helpsomeonewithdiabetes.com/2009/09/18/will-exercise-reduce-your-weight-and-blood-sugar-levels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
