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	<title>Help Someone With Diabetes</title>
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		<title>Enter the 2010 DiabetesMine™ Design Challenge</title>
		<link>http://helpsomeonewithdiabetes.com/2010/03/11/enter-the-2010-diabetesmine%e2%84%a2-design-challenge/</link>
		<comments>http://helpsomeonewithdiabetes.com/2010/03/11/enter-the-2010-diabetesmine%e2%84%a2-design-challenge/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 15:15:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diabetes News]]></category>
		<category><![CDATA[contest for diabetes]]></category>
		<category><![CDATA[diabetes mine challenge]]></category>
		<category><![CDATA[helping lives of diabetics]]></category>
		<category><![CDATA[new idea for diabetics]]></category>

		<guid isPermaLink="false">http://helpsomeonewithdiabetes.com/?p=284</guid>
		<description><![CDATA[
			
				
			
		
The 2010 DiabetesMine™ Design Challenge

Do you have an idea for an innovative new diabetes device or web application? This is your chance to win up to $7,000 in cash and valuable assistance to realize your design concept — while potentially helping transform life with diabetes for millions of people struggling with this difficult condition.
Here&#8217;s a [...]]]></description>
		<wfw:commentRss>http://helpsomeonewithdiabetes.com/2010/03/11/enter-the-2010-diabetesmine%e2%84%a2-design-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Naps, Higher Diabetes Risk?</title>
		<link>http://helpsomeonewithdiabetes.com/2010/03/10/more-naps-higher-diabetes-risk/</link>
		<comments>http://helpsomeonewithdiabetes.com/2010/03/10/more-naps-higher-diabetes-risk/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 20:04:24 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diabetes News]]></category>
		<category><![CDATA[Type 2]]></category>
		<category><![CDATA[is napping bad]]></category>
		<category><![CDATA[napping and diabetes risk]]></category>
		<category><![CDATA[signs of diabetes]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://helpsomeonewithdiabetes.com/?p=281</guid>
		<description><![CDATA[
			
				
			
		
If you like to nap, watch out.  Researchers have discovered that napping may mean a greater risk for getting Type 2 diabetes.  There are a lot of factors to consider before concluding that napping is actually bad, however.  

For example, if someone has undiagnosed diabetes, they probably tend to be sleepier.  [...]]]></description>
		<wfw:commentRss>http://helpsomeonewithdiabetes.com/2010/03/10/more-naps-higher-diabetes-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Burning Cardiovascular Exercises</title>
		<link>http://helpsomeonewithdiabetes.com/2010/03/10/fat-burning-cardiovascular-exercises/</link>
		<comments>http://helpsomeonewithdiabetes.com/2010/03/10/fat-burning-cardiovascular-exercises/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 19:49:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Cardiovascular Exercises]]></category>
		<category><![CDATA[exercises for diabetics]]></category>
		<category><![CDATA[how to keep fit]]></category>
		<category><![CDATA[tips for keeping blood sugar down]]></category>

		<guid isPermaLink="false">http://helpsomeonewithdiabetes.com/?p=198</guid>
		<description><![CDATA[
			
				
			
		
Guest post by: Joe Kozma
What is the best form of cardiovascular exercise for my personal training clients? The answer to that question differs depending on the physical goals of the individual client. A general answer to the question is that the ideal form of cardiovascular training is a form which has the most rewards while [...]]]></description>
		<wfw:commentRss>http://helpsomeonewithdiabetes.com/2010/03/10/fat-burning-cardiovascular-exercises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strength Training Benefits for Women</title>
		<link>http://helpsomeonewithdiabetes.com/2010/03/08/strength-training-benefits-for-women/</link>
		<comments>http://helpsomeonewithdiabetes.com/2010/03/08/strength-training-benefits-for-women/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 01:04:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[strength training for women]]></category>

		<guid isPermaLink="false">http://helpsomeonewithdiabetes.com/?p=205</guid>
		<description><![CDATA[
			
				
			
		
Guest post by: Joe Kozma
Most women desire to have a higher metabolism is order to further their weight control efforts. Strength training increases muscle mass and increasing muscle mass most definitely will increase an individual&#8217;s basal metabolic rate. What this means for females is that they will have a harder time gaining fat as the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Survey Finds More People with Diabetes Expect to Follow Dietary Plans in 2010</title>
		<link>http://helpsomeonewithdiabetes.com/2010/02/18/survey-finds-more-people-with-diabetes-expect-to-follow-dietary-plans-in-2010/</link>
		<comments>http://helpsomeonewithdiabetes.com/2010/02/18/survey-finds-more-people-with-diabetes-expect-to-follow-dietary-plans-in-2010/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 19:00:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[diabetic dietary plan]]></category>
		<category><![CDATA[food plan]]></category>
		<category><![CDATA[sticking to diet]]></category>

		<guid isPermaLink="false">http://helpsomeonewithdiabetes.com/?p=259</guid>
		<description><![CDATA[
			
				
			
		
A survey conducted by Diabetes Daily, a leading online support network that helps people with diabetes live a better and healthier life, found that more than three quarters of people with diabetes (75.4 percent) expect to follow a dietary plan in 2010. This marks a significant increase from the number of people with diabetes who [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Diabetes &amp; The Flu</title>
		<link>http://helpsomeonewithdiabetes.com/2010/02/18/diabetes-the-flu/</link>
		<comments>http://helpsomeonewithdiabetes.com/2010/02/18/diabetes-the-flu/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 18:43:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diabetes News]]></category>
		<category><![CDATA[diabetes and the flu]]></category>
		<category><![CDATA[diabetic sick day care]]></category>
		<category><![CDATA[treating the flu when you have diabetes]]></category>

		<guid isPermaLink="false">http://helpsomeonewithdiabetes.com/?p=261</guid>
		<description><![CDATA[
			
				
			
		
As cold and flu season rapidly approaches, it is extremely important for people with diabetes to take care of themselves.  Not only does being sick increase blood glucose levels, but it also typically prohibits proper nutrition and eating habits. Additionally, diabetes can make the immune system more susceptible to severe cases of the flu. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kevin Smith Kicked Off Flight</title>
		<link>http://helpsomeonewithdiabetes.com/2010/02/17/kevin-smith-kicked-off-flight/</link>
		<comments>http://helpsomeonewithdiabetes.com/2010/02/17/kevin-smith-kicked-off-flight/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 00:51:52 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[celebrity weight issues]]></category>
		<category><![CDATA[kevin smith]]></category>
		<category><![CDATA[kicked off a southwest airlines flight]]></category>

		<guid isPermaLink="false">http://helpsomeonewithdiabetes.com/?p=254</guid>
		<description><![CDATA[
			
				
			
		
Did you guys see that Kevin Smith got kicked off a Southwest Airlines flight for being too fat?  My gosh, how awful.  Kevin has been very up front about his weight issues, but kicking him off a plane?  After he was already on and settled?
It just seems mean.  


What do you [...]]]></description>
		<wfw:commentRss>http://helpsomeonewithdiabetes.com/2010/02/17/kevin-smith-kicked-off-flight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Type 2 Diabetes Symptoms and Signs</title>
		<link>http://helpsomeonewithdiabetes.com/2010/02/07/type-2-diabetes-symptoms-and-signs/</link>
		<comments>http://helpsomeonewithdiabetes.com/2010/02/07/type-2-diabetes-symptoms-and-signs/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 16:04:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Type 2]]></category>
		<category><![CDATA[adult onset diabetes]]></category>
		<category><![CDATA[diabetes signs]]></category>
		<category><![CDATA[do I have diabetes]]></category>
		<category><![CDATA[how do I know if it's diabetes]]></category>
		<category><![CDATA[signs of type 2 diabetes]]></category>

		<guid isPermaLink="false">http://helpsomeonewithdiabetes.com/?p=212</guid>
		<description><![CDATA[
			
				
			
		
Guest post by: Tiffany Brunskole






The number of adults and teenagers in the United States who are being diagnosed with type 2 diabetes are on the rise. As the obesity rates rise, so do the numbers for type 2 diabetes. It is a known fact that being obese or overweight can lead to the early onset [...]]]></description>
		<wfw:commentRss>http://helpsomeonewithdiabetes.com/2010/02/07/type-2-diabetes-symptoms-and-signs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Virtues for Fitness Success</title>
		<link>http://helpsomeonewithdiabetes.com/2010/02/06/virtues-for-fitness-success/</link>
		<comments>http://helpsomeonewithdiabetes.com/2010/02/06/virtues-for-fitness-success/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 16:31:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness success stories]]></category>
		<category><![CDATA[getting fit]]></category>
		<category><![CDATA[how to stay motivated]]></category>

		<guid isPermaLink="false">http://helpsomeonewithdiabetes.com/?p=204</guid>
		<description><![CDATA[
			
				
			
		
Guest post by Joe Kozma






If you want your fitness endeavor to be successful the following virtues must be practiced:

1.) Desire
2.)Commitment
3.) Goal orientedness
4.) Intensity
5.) Persistence and Perseverance.
Desire is a force of the will which leads people to seek to change their present reality. It is a powerful thing when a person who has long desired to [...]]]></description>
		<wfw:commentRss>http://helpsomeonewithdiabetes.com/2010/02/06/virtues-for-fitness-success/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Losing Motivation?</title>
		<link>http://helpsomeonewithdiabetes.com/2010/02/05/losing-motivation/</link>
		<comments>http://helpsomeonewithdiabetes.com/2010/02/05/losing-motivation/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 16:27:53 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercise motivation]]></category>
		<category><![CDATA[exercise tips for diabetics]]></category>
		<category><![CDATA[getting into a groove]]></category>
		<category><![CDATA[how to exercise daily]]></category>

		<guid isPermaLink="false">http://helpsomeonewithdiabetes.com/?p=207</guid>
		<description><![CDATA[
			
				
			
		
Guest post by Joe Kozma


Many times in my over twenty years as a personal trainer, I have seen clients make awesome progress with regard to following the customized eating plan I give them only to become complacent and slip back into the unhealthy dietary habits that brought them to the point of desperation. The question [...]]]></description>
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