Mondays Great for Weight Loss Routine
How many times have you said, “I’ll start my diet on Monday?” It may sound cliché, but one source says Monday is a very good time to start any diet or fitness regime.
Health Risks of Speed Eating
You may think it’s fun to watch speed eaters cobble down hotdogs but the “sport” of competitive eating has some considerable health risks. While the percent of the speed eating population is not large enough to warrant a scientific study, several former speed eaters are dealing with obesity, clogged arteries, and other gastrointestinal problems.
Fitness Foods
Many women I know like to tailor their diet around fitness. They want to eat foods that will not only sustain their energy for the day, but also be good to their bodies so they can work out and stay in shape. If you’re looking for foods that will help your bones and muscles, here [...]
Easy Ways to Burn Calories All Day
Want to rev up your metabolism? A new article offers some fabulous suggestions for burning calories all day.
Naturally Thin: A Review
I picked up Bethenny Frankel’s book, Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting the other day. Bethenny, for those of you who don’t know, was featured on the Martha Stewart Apprentice show and is also one of the Real Housewives of New York City.
Ruby Inspiring Others to Lose Weight
May 12, 2010 by
Filed under Celebrities, Diet
Have you seen the show Ruby? It’s about a woman who was once 700 pounds, and who is now half that size.
Questions on Low Cholesterol Diet
Guest post by Deborah Land
Losing 400 Pounds Without Surgery
The next time you’re feeling overwhelmed with the amount of weight you need to lose, take a look at this story. When I saw this woman, I almost cried at her before picture. But she is such an inspiration, and her story is incredible.
Tips on Making Dinner for a Diabetic
When someone in the family becomes diabetic, there might be some confusion as to how to cook for them. Family members and friends may scramble to find the latest “sugar-free recipes” and worry that their meal won’t be enjoyed.
Survey Finds More People with Diabetes Expect to Follow Dietary Plans in 2010
February 18, 2010 by
Filed under Diet
A survey conducted by Diabetes Daily, a leading online support network that helps people with diabetes live a better and healthier life, found that more than three quarters of people with diabetes (75.4 percent) expect to follow a dietary plan in 2010.
