Diabetes and Hypoglycaemia – The Risk Factors

Guest post by Irene Forde

Help Someone With Diabetes Quote: Carrie Latet

I really love walking. It gets the body moving at a nice pace and makes me feel energized.

Mondays Great for Weight Loss Routine

How many times have you said, “I’ll start my diet on Monday?” It may sound cliché, but one source says Monday is a very good time to start any diet or fitness regime.

Health Risks of Speed Eating

You may think it’s fun to watch speed eaters cobble down hotdogs but the “sport” of competitive eating has some considerable health risks. While the percent of the speed eating population is not large enough to warrant a scientific study, several former speed eaters are dealing with obesity, clogged arteries, and other gastrointestinal problems.

Fitness Foods

Many women I know like to tailor their diet around fitness. They want to eat foods that will not only sustain their energy for the day, but also be good to their bodies so they can work out and stay in shape. If you’re looking for foods that will help your bones and muscles, here [...]

Easy Ways to Burn Calories All Day

Want to rev up your metabolism? A new article offers some fabulous suggestions for burning calories all day.

Naturally Thin: A Review

I picked up Bethenny Frankel’s book, Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting the other day. Bethenny, for those of you who don’t know, was featured on the Martha Stewart Apprentice show and is also one of the Real Housewives of New York City.

Ruby Inspiring Others to Lose Weight

Have you seen the show Ruby? It’s about a woman who was once 700 pounds, and who is now half that size.

Questions on Low Cholesterol Diet

Guest post by Deborah Land

Getting Your Doctor’s Attention

Many diabetics feel rushed when going to see the doctor. Since one-on-one time and a solid relationship with medical personnel is key to a diabetic’s health, it is important to make sure the time spent in the doctor’s office is put to good use. Here are some tips for making sure you and your doctor [...]

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